“Accept whatever is going on completely, without any judgment. It is neither right, nor wrong, good nor bad. It just is. Accept whatever is going on to the best of your ability, whether you have just won the lottery, lost your job or are in a noisy disagreement with your boss. This does not mean you don’t feel the feelings, pleasurable or painful, but acceptance is key here.” ~Ruth Fishel
Affirmation:
I choose joy as my attitude.
Meditation:
Dear Father/Mother God, I will not resist anything that is going on in my life. Resistance causes pain and so I lean in and embrace everything as it is. As I pray for your guidance and help, dear God, the way is opened to hear you and feel you. In due time all things fall into place. I am patient. I am listening. Amen
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