Saturday, October 17, 2009

"How To Meditate"


We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others.... A relationship free of unrealistic grasping is free of disappointment, conflict, jealousy, and other problems, and is fertile ground for the growth of love and wisdom.


- Kathleen McDonald, "How to Meditate"

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