“If love is an action, how do you express self-love? Self-love starts with having the courage to be who you are, regardless of what others might think. It is about having the courage to live your dreams, to do what makes you happy in life, so that one day you won't wake up saying, "I wish I had." Self-love is about self-care, making your health a priority. Self-love is revealed in your willingness to stay focused on the things you say are important. It's about having the courage to set boundaries and protect them.
~Francine Ward
Affirmation: Guided by Love, I carefully and tenderly care for my body, mind and spirit. Meditation:
Dear God, A peaceful quiet fills my mind as I tune into Your presence. I am grateful for the love which fills me now. In these gentle moments I am incredibly aware of Your love for me. I recall the myriad ways You care for me. My body is Your temple and my being is Your expression. I gladly accept the responsibility of caring for Your creation. Amen
1 comment:
aloha rose! i love this post. it really is important to take care of Self!
and i want to say how wonderful it was to see you! you look great!!! and thank you so much for the reading...
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