Self Love

“If love is an action, how do you express self-love? Self-love starts with having the courage to be who you are, regardless of what others might think. It is about having the courage to live your dreams, to do what makes you happy in life, so that one day you won't wake up saying, "I wish I had." Self-love is about self-care, making your health a priority. Self-love is revealed in your willingness to stay focused on the things you say are important. It's about having the courage to set boundaries and protect them.
~Francine Ward
Affirmation: Guided by Love, I carefully and tenderly care for my body, mind and spirit. Meditation:
Dear God, A peaceful quiet fills my mind as I tune into Your presence. I am grateful for the love which fills me now. In these gentle moments I am incredibly aware of Your love for me. I recall the myriad ways You care for me. My body is Your temple and my being is Your expression. I gladly accept the responsibility of caring for Your creation. Amen

Shining

"You are a human being. You have rights inherent in that reality. You have dignity and worth that exists prior to law."
~Lyn Beth Neylon

Affirmation: I am a healer, shining my love into the world.
Meditation:
Dear God, We come together in the name of Love to shine light into the darkness caused by fear. We come together in order to manifest a healing for ourselves and each other. Some people are afraid of people who look different, of people who have less or have more, of people who call You by a different name, of people because of their choice of someone to love or marry. We know that these fears are merely places that require a miracle of healing. You are the Great Physician. We are willing to be used, to be Your instruments.We join in prayer, encircling this planet with light, touching all things and all beings with love. Together, we declare the truth that each person is Your holy and precious child! We live and act from the depths of this truth. We know that there is only One. We declare our lives to be good and very good. Peace, mercy, harmony, understanding, joy, abundance, justice and love are the gifts we share from Your limitless supply. So be It! Amen

Trevina - Thank you!

Aloha Trevina

Thank you that was very sweet, literally.

I love you!
~R

Prayers

Having an acute case of sciatica.My back is in spasm and it seems to be getting more intense. Tried several different modalities, looking for which one of God's workers can help me. This condition is keeping me up at night and has limited my ability to work. Your prayers will be appreciated for a full and complete healing of body, mind and spirit. 5.5.49

Thank you, Rose.

Surrender

"To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”
~Eckhart Tolle
Affirmation: I am surrendered to the flow of life.
Meditation:
Dear God, I trust the process of life;I believe that everything is working for good..I consciously yield myself to You. I surrender myself to love. And I gratefully let it be.

Amen

Master Consciousness

“The Transforming power of God establishes order, harmony, peace and freedom in your life. You are well, happy and secure.”
~Alice Anderson

Affirmation: I find my wholeness in God.

Meditation:
Dear God, As I feel my connection with You, a greater sense of Divine Order begins to emerge in my mind. The mists of confusion lift and everything that I need to know stands out in crystal clarity. As I am aligned and attuned with Your peace, my emotions are lifted up and cleared. I know that I am One with You, and all is well.
Amen

Can you tell me,now what happened?

Hello Rose, Been awhile since i been on here, but i do have a question. I finally asked a man out for a date about two weeks ago, he comes into my work and was coming in alot more after i ask him out, we decided to meet last Friday night for dinner, and he didnt show up.....He never got my phone number, so i dont know if he had a emergency or just decided to not show....I feel that he will be walking back into my work. And no that is not hope, I just want an answer. His name is Dave M. (? on B.D.) mine is SMB 8-12-64. Can you pick up any intuition on this?

Change

"This is the first step toward understanding the process of real, lasting change; simply knowing with certainty that you can do whatever you need to do. This understanding has a dual edge, on the one hand it increases your confidence and dignity. On the other hand, it places full responsibility on you if you fail to make the change you set out to make. But this is a good thing, not a guilt trip."
~Bo Lozoff
Affirmation: I am comfortable with the process of change
Meditation:
Dear God,
I can do all things through Your powerful presence with and in me. I know that You are greater than every circumstance and situation, every external condition. I accept responsibility for my experience of life. I yield myself to the transforming power of Your love which is manifest in and through me now. Thank You for making my path clear and bright. Thank You, God! Amen

God is my Power and my Joy

"To whom could you liken me and who could be my equal?" asks the Holy One. Lift your eyes and look. Who made these stars if not he who drills them like an army, calling each one by name? So mighty is his power, so great is his strength that not one fails to answer.
~Isaiah 40:25-26

Affirmation: God is my strength and my joy.

Meditation:
Dear God,I feel a strong connection to You today that fills me with joy. When I consider the variety of people on this planet, and the billions of stars in the heavens I am awed. Thank You for the love which binds all things together. Thank You for expressing in, through and as me. Use me as You will.
Amen

Divine Energy

"Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body"
~Eckhart Tolle
Affirmation: I am filled and fueled by Spirit, which is my source.
Meditation:
Mother/Father God, In this moment I let go of my busyness,
I let go of the past and the future,
I let go of my thoughts and feelings.
I am aware of the energy that moves silently through my body.
I allow my awareness of Your constant presence to expand, encompassing everything around me.
I am aware of the subtle rhythm of All that is and All that is yet to be.
I am aware of the continuous flow of life, expressing Itself though and as me, connecting everything and everyone. continuously expressing and ever changeless.
I have a body but I am not my body.
I have feelings but I am not my feelings.
I have thoughts but I am not my thoughts.
I have work to do, but I am not my work.
I have emotions but I am not my emotions.
I have dreams but I am not my dreams.
I am an individualized expression of the divine energy pattern of life.
I am more than the sum of my knowing. I am more than I ever imagined.
I am that which You are. You are that which I am. I am, fully present, now. Thank You God!
Amen

Body Language

"We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become."
~Jean Shinoda Bolen
Affirmation: I am taking good care of my body temple.
Meditation:
Eternal One, I am grateful for this body form. Looking beyond the surface appearance, I marvel at the miracle of how bones and sinew, blood vessels, tissues and organs work together. I sense the rhythm of life which regulates my activities. In You, I live and move and have my being. Thank you for this physical representation of life. I honor Your creation by taking good care of me. Thank You, God. Amen

Tender Care

"Do not give yourself more attention than you need, but take care of yourself and do not continually slay the God within you. Give opportunities in your daily life for the Christ/Guru/Buddha within to manifest itself. This is what we mean by loving yourself, and this is what meant by ‘Thou shalt love thy neighbor as thyself. ‘ Love peace of mind, love doing the right thing, love living according to divine law."
~White Eagle
Affirmation: I lovingly care for and about myself.
Meditation: Dear God, In the peace of this moment, I can feel You breathe through me. Awareness of You brings a smile to my face; heartfelt gladness washes over me. I invite the (Holy) presence to expand in me, maintaining the perfect balance between doing and being. I care tenderly for myself while remaining focused on You. Sweet Spirit, You are my glory and my hope. As I focus on the rhythm of my breath, I become aware of the sublime rhythm of Life; expressing in and as me. Peace I give to all the world and peace I gratefully receive. All is well.
Thank You, God! Amen

Humanity - Dr. Martin Luther King 1929-1968

"But today our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change. The large house in which we live demands that we transform this world-wide neighborhood into a world-wide brotherhood. Together we must learn to live as brothers or together we will be forced to perish as fools. We must work passionately and indefatigably to bridge the gulf between our scientific progress and our moral progress. One of the great problems of mankind is that we suffer from a poverty of the spirit which stands in glaring contrast to our scientific and technological abundance. The richer we have become materially, the poorer we have become morally and spiritually."
~Rev. Dr. Martin Luther King, Jr.
Affirmation: I am spiritually rich and morally strong.
Meditation: Dear God,Today, as we celebrate the birth and life of Dr. Martin Luther King, Jr., we appreciate and are inspired by the ideas that he taught and the timelessness of his words. While humanity has made progress in learning how to live with and love each other, we have not yet manifest the ideal of universal brotherhood. Help us continue the work toward equality and justice for all. Help us see and relate beyond our apparent differences. May it be on Earth as it is in heaven. Amen

How To Entertain an Angel

“Keep on loving all of your brothers and sisters, without leaving anyone out. Don’t ever forget to extend your love to people you don’t even know, for by doing so, many people have entertained angels without ever realizing it!”
~Hebrews 13 1-2
Affirmation: I am opening up my heart.

Meditation:
Dear God, Pierce my heart, for it is through my vulnerability of spirit that I am made whole. I would remove all my blockages to Your love--let me feel the flowing molten compassion that builds new and wondrous connections with others. I would know the tenderness of heart that unites me with every other soul, and truly, with all-that-is. I ask for every help in dissolving the illusion of separateness and opening up to my Oneness with others in You.
Amen

Shining

"You are a human being. You have rights inherent in that reality. You have dignity and worth that exist prior to law."
~Lyn Beth Neylon
Affirmation: I am a healer, shining my love into the world.
Meditation:
Dear God,We come together in the name of Love to shine light into the darkness caused by fear. We come together in order to manifest a healing for ourselves and each other. We know that fears are merely places that require a miracle of healing. You are the Great Physician. We are willing to be Your instruments. We join in prayer, encircling this planet with light, touching all things and all beings with love.Together, we declare the truth that each person is Your holy and precious child. We live and act from the depths of this truth. We know that there is only One. We declare our lives to be good and very good. Peace, mercy, harmony, understanding, joy, abundance, justice and love are the gifts we share from Your limitless supply. So be It! Amen

Tolerance

"When nobody around you seems to measure up, it's time to check your yardstick."
~Bill Lemley

AffirmationI am a tolerant, forgiving person.

Meditation:
Dear God,We know that we are not better or worse than anyone else. Each of us is a person in this process of unfolding, discovering who and what we are. We choose to release any thoughts of judgment we may have, whether they are directed at ourselves or some other person. We take time to relax and remember that each person is a reflection of Your sweet and gentle presence. We express our concerns without losing our serenity and composure. We allow love, which is our essential nature, to always have the last word.
Amen

Courage

We must constantly build dykes of courage to hold back the flood of fear.
~Martin Luther King, Jr.

"The definition of courage is the ability to conquer fear or despair. In the past we may have been called courageous because we stayed in circumstances that were difficult or nearly unbearable. We may have felt that walking away from family, children, or friends was cowardly or displayed weakness. We may have felt that by holding back our tears we were stronger people. Yet all the things we may have viewed as weakness are really signs of courage. All the things we believed to be acts of courage were really not courageous at all. If we walked away from difficult or unbearable circumstances, we would be conquering despair. If we cried, we would have been courageous by letting go of our fear, pain, or sadness. Courage doesn't mean putting ourselves in stressful or unpleasant situations. Courage doesn't mean controlling our emotions. Courage is the ability to strengthen ourselves against the fear and despair of life, rather than be drowned by it.What have I done today that took courage? I can be grateful for my courage and strengthen it.

shook up

Rose,
I had a odd dream last night,that I had to get rid of person that who harm a child from an apartment not mine. I thought it was warning,then when I was news about child thrown from freeway(not too far from me). Really shook me up. I have been praying for child's family as well as children of that lady beaten to death.
Love,T