Saturday, September 20, 2008

Self Care

"I finally realized that being grateful to my body was key to giving more love to myself."
~Oprah Winfrey

Affirmation: I lovingly care for myself.

Meditation:

Goddess, Thank You for this magnificent body temple. Thank You for its wondrous systems and structures that support my life and allow me to see, hear, breathe, move, touch and feel. I bless each organ, cell and sinew with loving thoughts and healthy habits. I bless my entire body and its many interconnected parts. Thank You for this amazing container that allows me to experience and express life in this realm.

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